Acute Changes in Sleep Duration on Eating Behaviors and Appetite-Regulating Hormones in Overweight/Obese Adults

Chantelle N. Hart, Mary A. Carskadon, Kathryn E. Demos, Eliza Van Reen, Katherine M. Sharkey, Hollie A. Raynor, Robert Considine, Richard N. Jones, Rena R. Wing

Research output: Contribution to journalArticle

5 Citations (Scopus)

Abstract

There is considerable interest in the role of sleep in weight regulation, yet few studies have examined this relationship in overweight/obese (OW/OB) adults. Using a within-subject, counterbalanced design, 12 OW/OB women were studied in lab with two nights of short (5 hr time in bed [TIB]) and two nights of long (9 hr TIB) sleep. Hunger, consumption at a buffet, and fasting hormone levels were obtained. Significant polysomnographic differences occurred between conditions in total sleep time and sleep architecture (ps <.001). Percent energy from protein at the buffet increased following short sleep. No differences were observed for total energy intake or measured hormones. Further research is needed to determine how lengthening sleep impacts weight regulation in OW/OB adults.

Original languageEnglish
Pages (from-to)424-436
Number of pages13
JournalBehavioral Sleep Medicine
Volume13
Issue number5
DOIs
StatePublished - Sep 3 2015

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Ghrelin
Feeding Behavior
Sleep
Hormones
Weights and Measures
Hunger
Energy Intake
Fasting
Research
Proteins

ASJC Scopus subject areas

  • Clinical Neurology
  • Medicine (miscellaneous)
  • Neuroscience (miscellaneous)
  • Psychology (miscellaneous)

Cite this

Hart, C. N., Carskadon, M. A., Demos, K. E., Van Reen, E., Sharkey, K. M., Raynor, H. A., ... Wing, R. R. (2015). Acute Changes in Sleep Duration on Eating Behaviors and Appetite-Regulating Hormones in Overweight/Obese Adults. Behavioral Sleep Medicine, 13(5), 424-436. https://doi.org/10.1080/15402002.2014.940105

Acute Changes in Sleep Duration on Eating Behaviors and Appetite-Regulating Hormones in Overweight/Obese Adults. / Hart, Chantelle N.; Carskadon, Mary A.; Demos, Kathryn E.; Van Reen, Eliza; Sharkey, Katherine M.; Raynor, Hollie A.; Considine, Robert; Jones, Richard N.; Wing, Rena R.

In: Behavioral Sleep Medicine, Vol. 13, No. 5, 03.09.2015, p. 424-436.

Research output: Contribution to journalArticle

Hart, CN, Carskadon, MA, Demos, KE, Van Reen, E, Sharkey, KM, Raynor, HA, Considine, R, Jones, RN & Wing, RR 2015, 'Acute Changes in Sleep Duration on Eating Behaviors and Appetite-Regulating Hormones in Overweight/Obese Adults', Behavioral Sleep Medicine, vol. 13, no. 5, pp. 424-436. https://doi.org/10.1080/15402002.2014.940105
Hart, Chantelle N. ; Carskadon, Mary A. ; Demos, Kathryn E. ; Van Reen, Eliza ; Sharkey, Katherine M. ; Raynor, Hollie A. ; Considine, Robert ; Jones, Richard N. ; Wing, Rena R. / Acute Changes in Sleep Duration on Eating Behaviors and Appetite-Regulating Hormones in Overweight/Obese Adults. In: Behavioral Sleep Medicine. 2015 ; Vol. 13, No. 5. pp. 424-436.
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